In the spirit of fitness

January 28, 2012

When it comes to staying healthy, I have spent the last 7-8 years focusing on the diet and food part. I have never been much of a fitness nut, outside of playing a little basketball and my brief stint in karate. I have always believed that all the exercise in the world can’t save you [...]

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[Spirituality month] Never give up on finding your brand of peace

January 27, 2012

One of the hardest things in the world is quitting something or someone that has the ability to make you feel so amazing but you know is no good for you. So very hard. How do you quit something you love? How do you quit someone you love? I used to wonder why people would keep doing stuff [...]

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90 day writing challenge: Mid-way mark

January 26, 2012

I have reached 45 days of writing in my 90 day writing challenge, which started on December 1, 2011. Keep in mind this isn’t consecutive days, as I have fallen off track a few times. Consecutive days of posts was my original intention, but life happens and some of my writings, I felt, were not good [...]

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The many masks we wear

January 25, 2012

I once created a oil pastel canvas of an abstract African mask I dreamed up one day. This was long ago back in 2004, during high school I took. Ever since then, masks represented something unique to me. It represents the different selves we have inside us.  Recently a mask has been haunting my thoughts for a few [...]

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Getting excited about 2012 travels!

January 24, 2012

It’s so wonderful how exciting life is and how much energy you get when you always have something interesting to look forward to! I have said before that people often try to look for the next thing, thinking that it will make them happier. This isn’t what this is about. It is one thing to [...]

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